The Low Cholesterol Cook Book / Jean Walsh
Material type:
TextPublication details: Hong Kong, Chartwell Books : 1977.Description: 93 Pages : hbk. 27 cmISBN: - 076405897
- 641.5638 WAL
| Item type | Current library | Call number | Status | Date due | Barcode | |
|---|---|---|---|---|---|---|
| Books | Govt. Graduate College Gulberg, Lahore - Central Library | 641.5638 WAL (Browse shelf(Opens below)) | Available | 5213 |
include index.
The Low Cholesterol Cookbook offers recipes and guidance designed to help reduce cholesterol through healthier cooking. It typically includes:
Heart-healthy recipes lower in saturated fat, trans fats, and cholesterol
Ingredient swaps (e.g., lean meats, whole grains, healthy oils)
Techniques like baking, grilling, and steaming instead of frying
Nutritional tips to support long-term heart health
Easy, everyday meals that are flavorful while being lighter and healthier
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