The Low Cholesterol Cook Book /
Walsh, Jean
The Low Cholesterol Cook Book / Jean Walsh - Hong Kong, Chartwell Books : 1977. - 93 Pages : hbk. 27 cm.
include index.
The Low Cholesterol Cookbook offers recipes and guidance designed to help reduce cholesterol through healthier cooking. It typically includes:
Heart-healthy recipes lower in saturated fat, trans fats, and cholesterol
Ingredient swaps (e.g., lean meats, whole grains, healthy oils)
Techniques like baking, grilling, and steaming instead of frying
Nutritional tips to support long-term heart health
Easy, everyday meals that are flavorful while being lighter and healthier
076405897
Home-Economics
641.5638 / WAL
The Low Cholesterol Cook Book / Jean Walsh - Hong Kong, Chartwell Books : 1977. - 93 Pages : hbk. 27 cm.
include index.
The Low Cholesterol Cookbook offers recipes and guidance designed to help reduce cholesterol through healthier cooking. It typically includes:
Heart-healthy recipes lower in saturated fat, trans fats, and cholesterol
Ingredient swaps (e.g., lean meats, whole grains, healthy oils)
Techniques like baking, grilling, and steaming instead of frying
Nutritional tips to support long-term heart health
Easy, everyday meals that are flavorful while being lighter and healthier
076405897
Home-Economics
641.5638 / WAL