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The Low Cholesterol Cook Book / Jean Walsh

By: Material type: TextTextPublication details: Hong Kong, Chartwell Books : 1977.Description: 93 Pages : hbk. 27 cmISBN:
  • 076405897
Subject(s): DDC classification:
  • 641.5638 WAL
Summary: The Low Cholesterol Cookbook offers recipes and guidance designed to help reduce cholesterol through healthier cooking. It typically includes: Heart-healthy recipes lower in saturated fat, trans fats, and cholesterol Ingredient swaps (e.g., lean meats, whole grains, healthy oils) Techniques like baking, grilling, and steaming instead of frying Nutritional tips to support long-term heart health Easy, everyday meals that are flavorful while being lighter and healthier
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Item type Current library Call number Status Date due Barcode
Books Govt. Graduate College Gulberg, Lahore - Central Library 641.5638 WAL (Browse shelf(Opens below)) Available 5213

include index.

The Low Cholesterol Cookbook offers recipes and guidance designed to help reduce cholesterol through healthier cooking. It typically includes:

Heart-healthy recipes lower in saturated fat, trans fats, and cholesterol

Ingredient swaps (e.g., lean meats, whole grains, healthy oils)

Techniques like baking, grilling, and steaming instead of frying

Nutritional tips to support long-term heart health

Easy, everyday meals that are flavorful while being lighter and healthier

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