The Healthy Heart Cook Book / Dr. H.S. Rajput
Material type:
TextPublication details: New Delhi, Orient Paperbacks : 1987.Description: 143 Pages : pbk. 22 cmISBN: - 8122200427
- 641.56311 RAJ
| Item type | Current library | Call number | Status | Date due | Barcode | |
|---|---|---|---|---|---|---|
| Books | Govt. Graduate College Gulberg, Lahore - Central Library | 641.5631 RAJ (Browse shelf(Opens below)) | Available | 9408 |
include index.
The Healthy Heart Cook Book provides recipes and guidance for cooking meals that support cardiovascular health. It focuses on low-fat, low-salt, and nutrient-rich dishes, emphasizing whole grains, fruits, vegetables, lean proteins, and heart-friendly cooking methods. The book aims to help readers maintain a healthy lifestyle through balanced, flavorful meals that reduce the risk of heart disease.
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