The Healthy Heart Cook Book /
Rajput, H.S. Dr.
The Healthy Heart Cook Book / Dr. H.S. Rajput - New Delhi, Orient Paperbacks : 1987. - 143 Pages : pbk. 22 cm.
include index.
The Healthy Heart Cook Book provides recipes and guidance for cooking meals that support cardiovascular health. It focuses on low-fat, low-salt, and nutrient-rich dishes, emphasizing whole grains, fruits, vegetables, lean proteins, and heart-friendly cooking methods. The book aims to help readers maintain a healthy lifestyle through balanced, flavorful meals that reduce the risk of heart disease.
8122200427
Home-Economics
641.56311 / RAJ
The Healthy Heart Cook Book / Dr. H.S. Rajput - New Delhi, Orient Paperbacks : 1987. - 143 Pages : pbk. 22 cm.
include index.
The Healthy Heart Cook Book provides recipes and guidance for cooking meals that support cardiovascular health. It focuses on low-fat, low-salt, and nutrient-rich dishes, emphasizing whole grains, fruits, vegetables, lean proteins, and heart-friendly cooking methods. The book aims to help readers maintain a healthy lifestyle through balanced, flavorful meals that reduce the risk of heart disease.
8122200427
Home-Economics
641.56311 / RAJ