Sports Training Principles / Frank W. Dick
Material type:
TextPublication details: Lepus Books, London : 1980.Description: 275 pages : pbk. 24 cmISBN: - 0-8601119-036-6
- 796.042 DIC
| Item type | Current library | Call number | Status | Date due | Barcode | |
|---|---|---|---|---|---|---|
| Books | Govt. Graduate College Gulberg, Lahore - Central Library | 796.042 DIC (Browse shelf(Opens below)) | Available | 5093 |
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| 759.954 YEE Chinese Painting : With an Introduction and notes by Chiang Yee / | 793 PAR Indoor Games And Activites / | 796.01 BUL Sports Psychology : A self - Help guide / | 796.042 DIC Sports Training Principles / Frank W. Dick | 796.042 HAZ Strength Training for Sport / | 796.099 BEN Statistics in Sport / | 796.323 AMB Basketball : The Basics for Coach and Player / |
includes Index.
Written by world renowned coach and President of the European Athletics Coaches Association, Frank Dick, Sports Training Principles is
the ultimate reference on training theory and practice for all coaches
responsible for developing athletes to fulfil their performance
potential.
It covers: anatomy and basic biomechanics; energy production
systems; psychology, learning procedures and technical training;
performance components - strength, speed, endurance and mobility;
training cycles, periodization, adaptation to external loading and
coaching method
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