000			00981nam a2200181 i 4500
008			251203s1985 |||o|||| |||| 001 0 eng d
020			_a0140465987
040			_aGCL
082			_a641.59 _bBEN
100	1	0	_aBenghiat, Norma
245	1	0	_aTraditional Jamaican Cookery / _cNorma Benghiat
260			_aNew York, _bPenguin Books : _c1986.
300			_a240 Pages : _bpbk. _c20 cm.
500			_ainclude index.
520			_aTraditional Jamaican Cookery highlights the rich, flavorful cuisine of Jamaica, shaped by African, Spanish, British, Indian, and Chinese influences. It features dishes made with bold spices, fresh herbs, tropical fruits, and local ingredients like scotch bonnet peppers, coconut, plantains, beans, and jerk seasonings. The book typically includes traditional recipes such as jerk meats, curries, stews, rice and peas, and festival, showing the techniques and cultural traditions behind Jamaican home cooking.
650			_aHome-Economics
942			_2ddc
999			_c5534 _d5534