| 000 | 01033nam a2200181 i 4500 | ||
|---|---|---|---|
| 008 | 240120s1980 xx ado 001 0 und d | ||
| 020 | _a0-8601119-036-6 | ||
| 040 | _aGCL | ||
| 082 |
_a796.042 _bDIC |
||
| 100 | 1 | 0 | _aDick, Frank W. |
| 245 | 1 | 0 |
_aSports Training Principles / _bFrank W. Dick |
| 260 |
_bLepus Books, _aLondon : _c1980. |
||
| 300 |
_a275 pages : _bpbk. _c24 cm. |
||
| 500 | _aincludes Index. | ||
| 520 | _aWritten by world renowned coach and President of the European Athletics Coaches Association, Frank Dick, Sports Training Principles is the ultimate reference on training theory and practice for all coaches responsible for developing athletes to fulfil their performance potential. It covers: anatomy and basic biomechanics; energy production systems; psychology, learning procedures and technical training; performance components - strength, speed, endurance and mobility; training cycles, periodization, adaptation to external loading and coaching method | ||
| 650 | _aSports Books | ||
| 942 | _2ddc | ||
| 999 |
_c1604 _d1604 |
||