| 000 | 01056nam a2200193 i 4500 | ||
|---|---|---|---|
| 008 | 240120t19981991xx de 000 0 und d | ||
| 020 | _a1-85051-681-2 | ||
| 040 | _aGCL | ||
| 082 |
_a613.042 _bDOR |
||
| 100 | 1 | 0 | _aDore, Helen |
| 245 | 1 | 0 |
_aSlimming And Firming Your Figure / _bHelen Dore and Dr. Gabi Reaidi and Dr. Patricia Judd |
| 250 | _aThird edition. | ||
| 260 |
_bTreasure Press ; _aLondon : _c1991. |
||
| 300 |
_a239 pages. _bhbk. _c23 cm. |
||
| 520 | _aExercise and a sensible diet are today's requirements for a healthy life. This book covers both topics to produce a handbook essential for those wishing to trim their bodies through exercise and calorie controlled dieting. Slimming and Firming Your Figure leads you through simple body-toning techniques to the more physical activities of aerobics and rowing. It concludes with sound advice on developing sensible eating habits, with comprehensive A-Z tables of the calorific values of foods for the diet-conscious. | ||
| 650 | _aPhysical Education | ||
| 700 | 1 | 0 | _aReaidi, Gabi |
| 942 | _2ddc | ||
| 999 |
_c1588 _d1588 |
||