Nutrition /
Margaret S. Chaney
- Eighth edition.
- Delhi, Surjeet Publication : 1979.
- 486 Pages : hbk. 21 cm.
include index.
Nutrition is the study of how food provides the nutrients our bodies need for energy, growth, and overall health. It focuses on choosing balanced foods—carbohydrates, proteins, fats, vitamins, minerals, and water—to support body functions, prevent disease, and maintain well-being.