Guerra, Luis. A <br/><br/>
The Bio- Diet / 
Luis A. Guerra 
 - London,  Hutchinson Publisher :  1982. 
 - 147 Pages :  hbk.  22 cm. 
<br/><br/> The Bio-Diet is a nutrition approach based on low-carbohydrate, high-fat (LCHF) eating designed to promote metabolic health. It focuses on reducing sugar and refined carbs to help the body shift into a fat-burning state called nutritional ketosis. The diet emphasizes whole foods—healthy fats, moderate proteins, and low-carb vegetables—while avoiding processed foods. Its goals include sustainable weight loss, improved energy, reduced inflammation, and better control of blood sugar and insulin levels. 
<br/><br/><label>ISBN: </label>0 -09 -151270- 0 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Home Economics
<br/><br/><label>Dewey Class. No.: </label>613.25  / GUE