Nutritious Recipes : Sugar Free But Sweet /
Dr. Sultan Ahmad Tremazi
- Lahore, Ferozsons (Pvt) LTD : 1991.
- 116 Pages : pbk. 22 cm.
These books aim to deliver recipes focused on balanced nutrition, whole-food ingredients, and healthy eating — prioritizing things like vegetables, whole grains, legumes, lean proteins (or plant proteins), and minimal processed foods. Loot +2 nourishingmeals.com +2
Often they include meal-planning guidance, dietary tips, ingredient-substitution ideas, and practical advice (e.g. how to stock your pantry, how to adjust recipes for dietary restrictions like gluten-free, dairy-free, sugar-free, etc.). MyHealing +1
The recipes are typically designed for everyday cooking, not gourmet fare — meaning they’re accessible for home cooks, even busy people or families.