Rezny, Aaron  <br/><br/>
Weight Watchers :  New International Cook Book /  
Aaron Rezny  
 - USA,  A Plume Book :  1985. 
 - 384 Pages :  pbk.  24 cm. 
<br/><br/> include index.  
<br/><br/> Weight Watchers—now branded as WW—is a commercial weight-management program that helps people lose weight through a flexible point-based system. Foods are assigned point values, and members receive a daily and weekly point budget to encourage healthier choices while still allowing flexibility. The program emphasizes sustainable habits, balanced eating, portion awareness, physical activity, and supportive group or digital coaching. 
<br/><br/><label>ISBN: </label>0452259517 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Home-Economics 
<br/><br/><label>Dewey Class. No.: </label>641.5635  / REZ