Walsh, Jean creator text Hong Kong Chartwell Books 1977 monographic eng

print

93 Pages : hbk. 27 cm. The Low Cholesterol Cookbook offers recipes and guidance designed to help reduce cholesterol through healthier cooking. It typically includes: Heart-healthy recipes lower in saturated fat, trans fats, and cholesterol Ingredient swaps (e.g., lean meats, whole grains, healthy oils) Techniques like baking, grilling, and steaming instead of frying Nutritional tips to support long-term heart health Easy, everyday meals that are flavorful while being lighter and healthier Jean Walsh include index. Home-Economics 641.5638 WAL 076405897 GCL 251205