00931nam a2200157 i 4500008004100000020001500041040000800056082001600064100002100080245005100101260003900152300003000191500001900221520051300240650002000753251203s1985    |||o|||| |||| 001 0 eng d  a0140465987  aGCL  a641.59bBEN10aBenghiat, Norma 10aTraditional Jamaican Cookery /cNorma Benghiat  aNew York, bPenguin Books :c1986.  a240 Pages :bpbk.c20 cm.  ainclude index.  aTraditional Jamaican Cookery highlights the rich, flavorful cuisine of Jamaica, shaped by African, Spanish, British, Indian, and Chinese influences. It features dishes made with bold spices, fresh herbs, tropical fruits, and local ingredients like scotch bonnet peppers, coconut, plantains, beans, and jerk seasonings. The book typically includes traditional recipes such as jerk meats, curries, stews, rice and peas, and festival, showing the techniques and cultural traditions behind Jamaican home cooking.  aHome-Economics