00832nam a2200157 i 4500008004100000020001500041040000800056082001900064100002400083245005100107260004300158300003000201500001900231520040400250650002000654251203s1987    |||||||| |||| 00| 0 eng d  a8122200427  aGCL  a641.56311bRAJ10aRajput, H.S. cDr. 40aThe Healthy Heart Cook Book /cDr. H.S. Rajput  aNew Delhi,bOrient Paperbacks :c1987.  a143 Pages :bpbk.c22 cm.  ainclude index.  aThe Healthy Heart Cook Book provides recipes and guidance for cooking meals that support cardiovascular health. It focuses on low-fat, low-salt, and nutrient-rich dishes, emphasizing whole grains, fruits, vegetables, lean proteins, and heart-friendly cooking methods. The book aims to help readers maintain a healthy lifestyle through balanced, flavorful meals that reduce the risk of heart disease.  aHome-Economics