Introduction To Yoga : Beginning and Intermediate Exercises For Peace and Physical Fulfillment /
Richard Hittleman"s
- Canada, Bantam Books : 1969.
- 192 Pages : pbk. 17 Cm.
Millions of Americans know of the extraordinary benefits of Yoga--physically, mentally and spiritually. But many have been discouraged from trying Yoga because they believe that years of devotion and arduous exercising are required.