01033nam a2200181 i 4500 240120s1980 xx ado 001 0 und d 0-8601119-036-6 GCL 796.042 DIC Dick, Frank W. Sports Training Principles / Frank W. Dick Lepus Books, London : 1980. 275 pages : pbk. 24 cm. includes Index. Written by world renowned coach and President of the European Athletics Coaches Association, Frank Dick, Sports Training Principles is the ultimate reference on training theory and practice for all coaches responsible for developing athletes to fulfil their performance potential. It covers: anatomy and basic biomechanics; energy production systems; psychology, learning procedures and technical training; performance components - strength, speed, endurance and mobility; training cycles, periodization, adaptation to external loading and coaching method Sports Books ddc 0 0 ddc 0 796_042000000000000_DIC 0 2281 LPL LPL BK 2024-01-20 0 796.042 DIC 5093 2024-01-20 13:05:50 2024-01-20 BK 1604 1604