A-Z of Health Foods / Carol Bowen

By:

Bowen, Carol

Material type: Text

TextPublication details: New York, Hamlyn : 1979.Description: 126 Pages : hbk. 23 cmISBN:

0600345947

Subject(s):

Home-Economics

DDC classification:

641.302 BOW

Summary: An “A–Z of Health Foods” is a simple alphabetical guide to nutritious foods and their benefits. It lists items—from apples to zinc-rich seeds—and explains their key nutrients, health advantages, and common uses. The aim is to help people make informed food choices, improve diet quality, and support overall well-being through easy, natural, whole-food options.

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Holdings
Item type	Current library	Call number	Status	Date due	Barcode
Books	Govt. Graduate College Gulberg, Lahore - Central Library	641.302 BOW (Browse shelf(Opens below))	Available		2571

include index.

An “A–Z of Health Foods” is a simple alphabetical guide to nutritious foods and their benefits. It lists items—from apples to zinc-rich seeds—and explains their key nutrients, health advantages, and common uses. The aim is to help people make informed food choices, improve diet quality, and support overall well-being through easy, natural, whole-food options.

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A-Z of Health Foods / Carol Bowen

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