Gymnastics : Floor, Vault, Beam, And Bar / Trevor Low
Material type:
TextPublication details: The Crowood Press, 1993 : British.Description: 123 pages, British : 23 cmISBN: - 1-85223-752-X
- 796.41 LOW
| Item type | Current library | Call number | Status | Date due | Barcode | |
|---|---|---|---|---|---|---|
| Books | Govt. Graduate College Gulberg, Lahore - Central Library | 796.41 LOW (Browse shelf(Opens below)) | Available | 9460 |
Includes text
Exploring the world of rolls, jumps, cart-wheels, and handstands, Gymnastics offers detailed instructions on the techniques required for floor work, the vault, beam and bar, as well as useful advice on how to put together both routines and combinations. Starting with simple lesson-plans and progressing to sections on fitness, training programs, and suggested circuits, Trevor Low gives invaluable advice for coaches of young gymnasts. Gymnastics is also fully illustrated with superb line drawings, demonstration photographs, and competition shots of top gymnasts in action.
There are no comments on this title.