The Bio- Diet / (Record no. 5651)
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| 000 -LEADER | |
|---|---|
| fixed length control field | 00943nam a2200169 i 4500 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
| fixed length control field | 251210b1982 |||o|||| |||| 001 0 eng d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 0 -09 -151270- 0 |
| 040 ## - Cataloging Source | |
| Original cataloging agency | GCL |
| 082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER | |
| Classification number | 613.25 |
| Item number | GUE |
| 100 10 - MAIN ENTRY--PERSONAL NAME | |
| Personal name | Guerra, Luis. A |
| 245 14 - TITLE STATEMENT | |
| Title | The Bio- Diet / |
| Statement of responsibility, etc. | Luis A. Guerra |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. | |
| Place of publication, distribution, etc. | London, |
| Name of publisher, distributor, etc. | Hutchinson Publisher : |
| Date of publication, distribution, etc. | 1982. |
| 300 ## - PHYSICAL DESCRIPTION | |
| Extent | 147 Pages : |
| Other physical details | hbk. |
| Dimensions | 22 cm. |
| 520 ## - Summary, etc. | |
| Summary, etc. | The Bio-Diet is a nutrition approach based on low-carbohydrate, high-fat (LCHF) eating designed to promote metabolic health. It focuses on reducing sugar and refined carbs to help the body shift into a fat-burning state called nutritional ketosis. The diet emphasizes whole foods—healthy fats, moderate proteins, and low-carb vegetables—while avoiding processed foods. Its goals include sustainable weight loss, improved energy, reduced inflammation, and better control of blood sugar and insulin levels. |
| 650 ## - Subject Added Entry - Topical Term | |
| Topical term | Home Economics |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) | |
| Source of classification or shelving scheme | Dewey Decimal Classification |
| Withdrawn status | Lost status | Source of classification or shelving scheme | Damaged status | Not for loan | Home library | Current library | Date acquired | Total checkouts | Full call number | Barcode | Date last seen | Price effective from | Koha item type |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Dewey Decimal Classification | Govt. Graduate College Gulberg, Lahore - Central Library | Govt. Graduate College Gulberg, Lahore - Central Library | 10/12/2025 | 613.25 GUE | 8325 | 10/12/2025 | 10/12/2025 | Books |